Yellow
Ribbon Suicide Prevention Program®
Needing help
is not a failing...it is simply being human. It is OK to ask for Help!!
| C o p i n g S t r a t e g i e s f o r T e e n s |
| Spend time with family and friends. | Get involved with after-school activities. |
| Volunteer - you have a lot to offer. | Think and plan your future. Set realistic goals. |
| Try to be open with your feelings. | Write your feelings and thought in
your journal or diary. |
| Read books & subjects that uplift you. | Laugh ~ keep your
sense of humor! |
| Consider the importance of spirituality in your life. | Accept
others thanks, compliments toward you, and praise for you. |
| Eat right! - - - Chocolate is good! | Exercise
regularly. |
| Do not tolerate physical, emotional, or sexual abuse from anyone. Get help immediately! | Seek help if you
feel overwhelmed or troubled. |
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1995-2003 Yellow Ribbon Suicide Prevention Program®
Light for Life Foundation International. All Rights Reserved.