Ribbon Suicide Prevention Program®
Needing help is not a failing...it is simply being human. It is OK to ask for Help!!
|C o p i n g S t r a t e g i e s f o r T e e n s|
|Spend time with family and friends.||Get involved with after-school activities.|
|Volunteer - you have a lot to offer.||Think and plan your future. Set realistic goals.|
|Try to be open with your feelings.||Write your feelings and thought in
your journal or diary.
|Read books & subjects that uplift you.||Laugh ~ keep your
sense of humor!
|Consider the importance of spirituality in your life.||Accept
others thanks, compliments toward you, and praise for you.
|Eat right! - - - Chocolate is good!||Exercise
|Do not tolerate physical, emotional, or sexual abuse from anyone. Get help immediately!||Seek help if you
feel overwhelmed or troubled.
© 1995-2003 Yellow Ribbon Suicide Prevention Program®
Light for Life Foundation International. All Rights Reserved.